Granola Premium Knusper Müsli Honig&nuss

Granola Premium Knusper Müsli Honig&nuss by Granola, Penny has 162 kcal per 100 g.

Granola Premium Knusper Müsli Honig&nuss contains 3.4 g of protein per 100 g.

Yes — carbohydrates provide 85% of its calories (34 g per 100 g, of which 0.8 g is sugar). It also delivers 1.3 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 62 g of Granola Premium Knusper Müsli Honig&nuss equals 100 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 0.8 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 7% of its calories, so portion size matters most here.