Other · Nutrition facts

Geröstete Erdnüsse In Schale

612 kcal per 100 g, with 24 g protein, 10 g carbs and 51 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Geröstete Erdnüsse In SchaleNutri-Score CCompare
Amount

Showing values for 100 g

612 kcal
Calories
31% of a 2000 kcal day
24 g
Protein
16% of calories
10 g
Carbs
7% of calories
51 g
Fat
77% of calories
Macro split
Protein 16%Carbs 7%Fat 77%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar5.9g
Saturated fat10g50% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185671739 · Data last verified:

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4337185671739

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Common questions

How many calories are in Geröstete Erdnüsse In Schale?

Geröstete Erdnüsse In Schale by Kaufland has 612 kcal per 100 g.

How much protein is in Geröstete Erdnüsse In Schale?

Geröstete Erdnüsse In Schale contains 24 g of protein per 100 g.

Is Geröstete Erdnüsse In Schale a good source of protein?

Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Geröstete Erdnüsse In Schale high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Geröstete Erdnüsse In Schale low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Geröstete Erdnüsse In Schale a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Geröstete Erdnüsse In Schale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (612 kcal), saturated fat (10 g); points in favor come from fiber (8.6 g), protein (24 g). Overall that places it in band C.

How much Geröstete Erdnüsse In Schale is 100 calories?

About 16 g of Geröstete Erdnüsse In Schale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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