Other · Nutrition facts

Nüsse - Erdnüsse Pikant Gewürzt

590 kcal per 100 g, with 25.7 g protein, 15.1 g carbs and 45.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Nüsse - Erdnüsse Pikant GewürztNutri-Score DCompare
Amount

Showing values for 100 g

590 kcal
Calories
30% of a 2000 kcal day
25.7 g
Protein
18% of calories
15.1 g
Carbs
10% of calories
45.8 g
Fat
72% of calories
Macro split
Protein 18%Carbs 10%Fat 72%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar5.6g
Saturated fat7g35% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium669.8mg14% DV
Calcium54.9mg4% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A2.2IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256170949 · Data last verified:

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4337256170949

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Common questions

How many calories are in Nüsse - Erdnüsse Pikant Gewürzt?

Nüsse - Erdnüsse Pikant Gewürzt by ja! has 590 kcal per 100 g.

How much protein is in Nüsse - Erdnüsse Pikant Gewürzt?

Nüsse - Erdnüsse Pikant Gewürzt contains 25.7 g of protein per 100 g.

Is Nüsse - Erdnüsse Pikant Gewürzt a good source of protein?

Yes — 25.7 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Nüsse - Erdnüsse Pikant Gewürzt high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Nüsse - Erdnüsse Pikant Gewürzt high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Nüsse - Erdnüsse Pikant Gewürzt a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Nüsse - Erdnüsse Pikant Gewürzt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), saturated fat (7 g), sodium (720 mg); points in favor come from fiber (8.2 g), protein (25.7 g). Overall that places it in band D.

How much Nüsse - Erdnüsse Pikant Gewürzt is 100 calories?

About 17 g of Nüsse - Erdnüsse Pikant Gewürzt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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