Meat · Nutrition facts

Gehacktes Aus Erbsen

by V-Love

359 kcal per 100 g, with 62 g protein, 10 g carbs and 5.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Gehacktes Aus ErbsenNutri-Score ACompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
62 g
Protein
73% of calories
10 g
Carbs
12% of calories
5.7 g
Fat
15% of calories
Macro split
Protein 73%Carbs 12%Fat 15%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar1.5g
Saturated fat1.3g6% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312403808 · Data last verified:

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7613312403808

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Common questions

How many calories are in Gehacktes Aus Erbsen?

Gehacktes Aus Erbsen by V-Love has 359 kcal per 100 g.

How much protein is in Gehacktes Aus Erbsen?

Gehacktes Aus Erbsen contains 62 g of protein per 100 g.

Is Gehacktes Aus Erbsen a good source of protein?

Yes — 62 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Gehacktes Aus Erbsen low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Gehacktes Aus Erbsen a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Gehacktes Aus Erbsen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sodium (400 mg); points in favor come from fiber (10 g), protein (62 g). Overall that places it in band A.

How much Gehacktes Aus Erbsen is 100 calories?

About 28 g of Gehacktes Aus Erbsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gehacktes Aus Erbsen high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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