Meat · Nutrition facts

Beef Protein Isolate

414 kcal per 100 g, with 75.9 g protein, 10.3 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (29 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Beef Protein IsolateNutri-Score CCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
75.9 g
Protein
72% of calories
10.3 g
Carbs
10% of calories
8.6 g
Fat
18% of calories
Macro split
Protein 72%Carbs 10%Fat 18%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar0g
Saturated fat6.9g34% DV
Sodium551.7mg24% DV
Potassium827.6mg18% DV
Iron3.4mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850028626948 · Data last verified:

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0850028626948

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Common questions

How many calories are in Beef Protein Isolate?

Beef Protein Isolate by Left Coast Performance has 414 kcal per 100 g. One serving (29 g) is about 120 kcal.

How much protein is in Beef Protein Isolate?

Beef Protein Isolate contains 75.9 g of protein per 100 g — about 22 g per 29 g serving.

Is Beef Protein Isolate a good source of protein?

Yes — 75.9 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Beef Protein Isolate low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10.3 g of carbs come from starch and fiber rather than sugar.

Is Beef Protein Isolate high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Beef Protein Isolate high in sodium?

Yes — 551.7 mg of sodium per 100 g, about 24% of the daily value.

Is Beef Protein Isolate a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Beef Protein Isolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), saturated fat (6.9 g), sodium (551.7 mg); points in favor come from fiber (6.9 g), protein (75.9 g). Overall that places it in band C.

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