Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041415373808 · Data last verified:
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Common questions
How many calories are in Thin Sliced Cooked Ham?
Thin Sliced Cooked Ham by Publix has 402 kcal per 100 g.
How much protein is in Thin Sliced Cooked Ham?
Thin Sliced Cooked Ham contains 17.9 g of protein per 100 g.
Is Thin Sliced Cooked Ham a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.
Is Thin Sliced Cooked Ham keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Thin Sliced Cooked Ham high in sodium?
Yes — 696.4 mg of sodium per 100 g, about 30% of the daily value.
Why does Thin Sliced Cooked Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sodium (696.4 mg); points in favor come from protein (17.9 g). Overall that places it in band C.
How much Thin Sliced Cooked Ham is 100 calories?
About 25 g of Thin Sliced Cooked Ham equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Thin Sliced Cooked Ham high in calories?
Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.
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