Grains · Nutrition facts

Fyfga Oats & Honey

by Wegmans

372 kcal per 100 g, with 7 g protein, 83.7 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Fyfga Oats & HoneyNutri-Score CCompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
7 g
Protein
7% of calories
83.7 g
Carbs
85% of calories
3.5 g
Fat
8% of calories
Macro split
Protein 7%Carbs 85%Fat 8%

Nutrition facts

per 100 g
Sugar18.6g
Saturated fat0g0% DV
Sodium395.3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890455654 · Data last verified:

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Barcode

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0077890455654

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Common questions

How many calories are in Fyfga Oats & Honey?

Fyfga Oats & Honey by Wegmans has 372 kcal per 100 g.

How much protein is in Fyfga Oats & Honey?

Fyfga Oats & Honey contains 7 g of protein per 100 g.

Is Fyfga Oats & Honey high in carbs?

Yes — carbohydrates provide 85% of its calories (83.7 g per 100 g, of which 18.6 g is sugar).

Is Fyfga Oats & Honey high in sugar?

Yes — 18.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 22% of its carbohydrates.

Why does Fyfga Oats & Honey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (18.6 g). Overall that places it in band C.

How much Fyfga Oats & Honey is 100 calories?

About 27 g of Fyfga Oats & Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fyfga Oats & Honey high in calories?

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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