Fruits · Nutrition facts

Fruit & Grain Breakfast Bars Apple Cinnamon

351 kcal per 100 g, with 2.7 g protein, 64.9 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (37 g)
Calorie denseIron richCalcium rich
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Fruit & Grain Breakfast Bars Apple CinnamonNutri-Score DCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
2.7 g
Protein
3% of calories
64.9 g
Carbs
76% of calories
8.1 g
Fat
21% of calories
Macro split
Protein 3%Carbs 76%Fat 21%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar32.4g
Saturated fat2.7g14% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium229.7mg10% DV
Potassium270.3mg6% DV
Calcium540.5mg42% DV
Iron6.2mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0708820098183 · Data last verified:

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0708820098183

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Common questions

How many calories are in Fruit & Grain Breakfast Bars Apple Cinnamon?

Fruit & Grain Breakfast Bars Apple Cinnamon by meijer has 351 kcal per 100 g. One serving (37 g) is about 130 kcal.

How much protein is in Fruit & Grain Breakfast Bars Apple Cinnamon?

Fruit & Grain Breakfast Bars Apple Cinnamon contains 2.7 g of protein per 100 g — about 1 g per 37 g serving.

Is Fruit & Grain Breakfast Bars Apple Cinnamon high in carbs?

Yes — carbohydrates provide 76% of its calories (64.9 g per 100 g, of which 32.4 g is sugar). It also delivers 2.7 g of fiber.

Is Fruit & Grain Breakfast Bars Apple Cinnamon high in sugar?

Yes — 32.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Why does Fruit & Grain Breakfast Bars Apple Cinnamon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (32.4 g). Overall that places it in band D.

How much Fruit & Grain Breakfast Bars Apple Cinnamon is 100 calories?

About 28 g of Fruit & Grain Breakfast Bars Apple Cinnamon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fruit & Grain Breakfast Bars Apple Cinnamon high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Fruit & Grain Breakfast Bars Apple Cinnamon a good source of calcium?

It is a good source: 540.5 mg per 100 g, about 42% of the daily value. A 200 g portion covers roughly 84%.

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