Fromage À Tartiner Au Jambon

Fromage À Tartiner Au Jambon by Maredsous has 309 kcal per 100 g.

Fromage À Tartiner Au Jambon contains 9 g of protein per 100 g.

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 19.5 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19.5 g), sodium (800 mg); points in favor come from protein (9 g). Overall that places it in band D.

About 32 g of Fromage À Tartiner Au Jambon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3 g sugar and 29 g fat (19.5 g saturated). Fat provides 84% of its calories, so portion size matters most here.