Condiments · Nutrition facts

Fischsauce

by Exotic Food

91 kcal per 100 g, with 13 g protein, 10 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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FischsauceNutri-Score CCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
13 g
Protein
54% of calories
10 g
Carbs
41% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 54%Carbs 41%Fat 5%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.5g
Saturated fat0.1g0% DV
Cholesterol86.8mg29% DV
Sodium9400mg409% DV
Potassium210.6mg4% DV
Calcium64.3mg5% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8853662004068 · Data last verified:

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8853662004068

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Common questions

How many calories are in Fischsauce?

Fischsauce by Exotic Food has 91 kcal per 100 g.

How much protein is in Fischsauce?

Fischsauce contains 13 g of protein per 100 g.

Is Fischsauce a good source of protein?

Yes — 13 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

Is Fischsauce high in sodium?

Yes — 9400 mg of sodium per 100 g, about 409% of the daily value.

Why does Fischsauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (9400 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Fischsauce is 100 calories?

About 110 g of Fischsauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fischsauce a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Fischsauce high in cholesterol?

It contains 86.8 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.

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