Other · Nutrition facts

Energycrisp

1193 kcal per 100 g, with 4.3 g protein, 76 g carbs and 12.3 g fat. Full micronutrients and serving info below.

Calorie dense
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EnergycrispNutri-Score DCompare
Amount

Showing values for 100 g

1193 kcal
Calories
60% of a 2000 kcal day
4.3 g
Protein
4% of calories
76 g
Carbs
70% of calories
12.3 g
Fat
26% of calories
Macro split
Protein 4%Carbs 70%Fat 26%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar47g
Saturated fat0.7g3% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0000976017347 · Data last verified:

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Barcode

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0000976017347

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Common questions

How many calories are in Energycrisp?

Energycrisp has 1193 kcal per 100 g.

How much protein is in Energycrisp?

Energycrisp contains 4.3 g of protein per 100 g.

Is Energycrisp high in carbs?

Yes — carbohydrates provide 70% of its calories (76 g per 100 g, of which 47 g is sugar). It also delivers 3.7 g of fiber.

Is Energycrisp high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Energycrisp low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Energycrisp a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Energycrisp have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1193 kcal), sugar (47 g); points in favor come from fiber (3.7 g). Overall that places it in band D.

How much Energycrisp is 100 calories?

About 8 g of Energycrisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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