Cheerios 1g De Sucre

Cheerios 1g De Sucre by Cheerios has 7 kcal per 100 g.

Cheerios 1g De Sucre contains 14.8 g of protein per 100 g.

Yes — 14.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (74.1 g per 100 g, of which 3.7 g is sugar). It also delivers 11.1 g of fiber.

Yes — 629.6 mg of sodium per 100 g, about 27% of the daily value.

It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (629.6 mg); points in favor come from fiber (11.1 g), protein (14.8 g). Overall that places it in band A.

No — only 7 kcal per 100 g; even a 300 g portion stays around 21 kcal.