Demi-lunes Aux Cœurs D'artichaut

Demi-lunes Aux Cœurs D'artichaut by Issimo has 305 kcal per 100 g. One serving (125 g) is about 381 kcal.

Demi-lunes Aux Cœurs D'artichaut contains 13 g of protein per 100 g — about 16.2 g per 125 g serving.

Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (3.5 g), protein (13 g). Overall that places it in band A.

About 33 g of Demi-lunes Aux Cœurs D'artichaut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 5 g sugar and 7 g fat (3 g saturated). Fat provides 20% of its calories, so portion size matters most here.