Dark Chocolate Almond & Sea Salt

Dark Chocolate Almond & Sea Salt has 529 kcal per 100 g.

Dark Chocolate Almond & Sea Salt contains 11.8 g of protein per 100 g.

Yes — 11.8 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 29.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 14.7 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (29.4 g), saturated fat (14.7 g); points in favor come from fiber (8.8 g), protein (11.8 g). Overall that places it in band D.

About 19 g of Dark Chocolate Almond & Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.