Other · Nutrition facts

Crunchy Montagnard

by Celnat

416 kcal per 100 g, with 10 g protein, 57 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crunchy MontagnardNutri-Score BCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
10 g
Protein
10% of calories
57 g
Carbs
58% of calories
14 g
Fat
32% of calories
Macro split
Protein 10%Carbs 58%Fat 32%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar14g
Saturated fat2.7g14% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120032917 · Data last verified:

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Barcode

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3273120032917

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Common questions

How many calories are in Crunchy Montagnard?

Crunchy Montagnard by Celnat has 416 kcal per 100 g.

How much protein is in Crunchy Montagnard?

Crunchy Montagnard contains 10 g of protein per 100 g.

Is Crunchy Montagnard a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Crunchy Montagnard low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Crunchy Montagnard a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Crunchy Montagnard have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (14 g); points in favor come from fiber (13 g), protein (10 g). Overall that places it in band B.

How much Crunchy Montagnard is 100 calories?

About 24 g of Crunchy Montagnard equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Montagnard high in calories?

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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