Other · Nutrition facts

Gressin Rubata Aux Olives

by Cmj

414 kcal per 100 g, with 10.8 g protein, 64 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gressin Rubata Aux OlivesNutri-Score CCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
10.8 g
Protein
11% of calories
64 g
Carbs
63% of calories
12 g
Fat
26% of calories
Macro split
Protein 11%Carbs 63%Fat 26%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2g
Saturated fat1.3g6% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276220000398 · Data last verified:

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3276220000398

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Common questions

How many calories are in Gressin Rubata Aux Olives?

Gressin Rubata Aux Olives by Cmj has 414 kcal per 100 g.

How much protein is in Gressin Rubata Aux Olives?

Gressin Rubata Aux Olives contains 10.8 g of protein per 100 g.

Is Gressin Rubata Aux Olives a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Gressin Rubata Aux Olives low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Is Gressin Rubata Aux Olives high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Gressin Rubata Aux Olives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sodium (720 mg); points in favor come from protein (10.8 g). Overall that places it in band C.

How much Gressin Rubata Aux Olives is 100 calories?

About 24 g of Gressin Rubata Aux Olives equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gressin Rubata Aux Olives high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

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