Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3279130212004 · Data last verified:
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Common questions
How many calories are in Lapin Gaufrette?
Lapin Gaufrette by Fortwenger has 395 kcal per 100 g.
How much protein is in Lapin Gaufrette?
Lapin Gaufrette contains 4.9 g of protein per 100 g.
Is Lapin Gaufrette high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Lapin Gaufrette high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Lapin Gaufrette low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Lapin Gaufrette a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Lapin Gaufrette have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (40 g), saturated fat (8 g); points in favor come from fiber (6.2 g). Overall that places it in band D.
How much Lapin Gaufrette is 100 calories?
About 25 g of Lapin Gaufrette equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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