Snacks · Nutrition facts

Croquants Des Cordes

by Itinéraire de nos Régions,Intermarché

446 kcal per 100 g, with 10 g protein, 70 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Croquants Des CordesNutri-Score CCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
70 g
Carbs
64% of calories
13 g
Fat
27% of calories
Macro split
Protein 9%Carbs 64%Fat 27%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar60g
Saturated fat1g5% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393468100 · Data last verified:

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3250393468100

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Common questions

How many calories are in Croquants Des Cordes?

Croquants Des Cordes by Itinéraire de nos Régions,Intermarché has 446 kcal per 100 g.

How much protein is in Croquants Des Cordes?

Croquants Des Cordes contains 10 g of protein per 100 g.

Is Croquants Des Cordes a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Croquants Des Cordes high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Croquants Des Cordes low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Croquants Des Cordes a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Croquants Des Cordes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (60 g); points in favor come from fiber (4.4 g), protein (10 g). Overall that places it in band C.

How much Croquants Des Cordes is 100 calories?

About 22 g of Croquants Des Cordes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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