Couscous Maïs Et Riz

Couscous Maïs Et Riz by Primeal has 351 kcal per 100 g.

Couscous Maïs Et Riz contains 6.8 g of protein per 100 g.

Yes — carbohydrates provide 85% of its calories (73.2 g per 100 g, of which 0.8 g is sugar). It also delivers 3.7 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 73.2 g of carbs come from starch and fiber rather than sugar.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sodium (640 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.

About 28 g of Couscous Maïs Et Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.