Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3223921220327 · Data last verified:
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Common questions
How many calories are in Couscous Grain Moyen?
Couscous Grain Moyen by Hadjila has 370 kcal per 100 g.
How much protein is in Couscous Grain Moyen?
Couscous Grain Moyen contains 13.2 g of protein per 100 g.
Is Couscous Grain Moyen a good source of protein?
Yes — 13.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Couscous Grain Moyen high in carbs?
Yes — carbohydrates provide 80% of its calories (73 g per 100 g, of which 3 g is sugar). It also delivers 3.4 g of fiber.
Is Couscous Grain Moyen low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Couscous Grain Moyen a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Couscous Grain Moyen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (3.4 g), protein (13.2 g). Overall that places it in band A.
How much Couscous Grain Moyen is 100 calories?
About 27 g of Couscous Grain Moyen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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Couscous Grain MoyenLes Mousquetaires, Saint eloi, Sélection des Mousquetaires351 kcal · 11.8g proteinWant this data in your app?
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