Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6191533301659 · Data last verified:
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Common questions
How many calories are in Couscous Artisanal?
Couscous Artisanal by Les Jardins de Carthage has 356 kcal per 100 g.
How much protein is in Couscous Artisanal?
Couscous Artisanal contains 10.4 g of protein per 100 g.
Is Couscous Artisanal a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Couscous Artisanal high in carbs?
Yes — carbohydrates provide 84% of its calories (74.8 g per 100 g, of which 8 g is sugar). It also delivers 3.3 g of fiber.
Is Couscous Artisanal low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Couscous Artisanal a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Couscous Artisanal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (3.3 g), protein (10.4 g). Overall that places it in band A.
How much Couscous Artisanal is 100 calories?
About 28 g of Couscous Artisanal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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