Other · Nutrition facts

Chrzan Tarty

127 kcal per 100 g, with 2.1 g protein, 9.5 g carbs and 8.1 g fat. Full micronutrients and serving info below.

PotassiumVitamin C
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Chrzan TartyNutri-Score BCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
2.1 g
Protein
7% of calories
9.5 g
Carbs
32% of calories
8.1 g
Fat
61% of calories
Macro split
Protein 7%Carbs 32%Fat 61%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar6.5g
Saturated fat1g5% DV
Cholesterol0.2mg0% DV
Sodium440mg19% DV
Potassium326.9mg7% DV
Calcium59.2mg5% DV
Iron0.7mg4% DV
Vitamin C82.1mg91% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902098642009 · Data last verified:

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5902098642009

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Common questions

How many calories are in Chrzan Tarty?

Chrzan Tarty by Wojna has 127 kcal per 100 g.

How much protein is in Chrzan Tarty?

Chrzan Tarty contains 2.1 g of protein per 100 g.

Is Chrzan Tarty a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Chrzan Tarty have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4 g). Overall that places it in band B.

How much Chrzan Tarty is 100 calories?

About 79 g of Chrzan Tarty equals 100 kcal.

Is Chrzan Tarty a good source of vitamin C?

It is a good source: 82.1 mg per 100 g, about 91% of the daily value. A 200 g portion covers roughly 182%.

Is Chrzan Tarty high in sugar or fat?

Per 100 g it has 6.5 g sugar and 8.1 g fat (1 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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