Meat · Nutrition facts

Chicken Korma & Pilau Rice

142 kcal per 100 g, with 6.8 g protein, 13.5 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (400 g)
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Chicken Korma & Pilau RiceNutri-Score BCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
6.8 g
Protein
19% of calories
13.5 g
Carbs
37% of calories
7.2 g
Fat
44% of calories
Macro split
Protein 19%Carbs 37%Fat 44%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.2g
Saturated fat3.2g16% DV
Sodium151.5mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129322972 · Data last verified:

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Barcode

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5000129322972

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Common questions

How many calories are in Chicken Korma & Pilau Rice?

Chicken Korma & Pilau Rice by Co-op has 142 kcal per 100 g. One serving (400 g) is about 568 kcal.

How much protein is in Chicken Korma & Pilau Rice?

Chicken Korma & Pilau Rice contains 6.8 g of protein per 100 g — about 27.2 g per 400 g serving.

Why does Chicken Korma & Pilau Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g). Overall that places it in band B.

How much Chicken Korma & Pilau Rice is 100 calories?

About 70 g of Chicken Korma & Pilau Rice equals 100 kcal.

Is Chicken Korma & Pilau Rice high in sugar or fat?

Per 100 g it has 2.2 g sugar and 7.2 g fat (3.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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