Meat-free Sage & Onion Sausages

Meat-free Sage & Onion Sausages by Richmond has 143 kcal per 100 g. One serving (76 g) is about 109 kcal.

Meat-free Sage & Onion Sausages contains 7.5 g of protein per 100 g — about 5.7 g per 76 g serving.

Yes — only 0.4 g of sugar per 100 g. Most of its 14.5 g of carbs come from starch and fiber rather than sugar.

Yes — 517.1 mg of sodium per 100 g, about 22% of the daily value.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (517.1 mg); points in favor come from fiber (3.8 g). Overall that places it in band B.

About 70 g of Meat-free Sage & Onion Sausages equals 100 kcal.

Per 100 g it has 0.4 g sugar and 5.4 g fat (3.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.