Meat · Nutrition facts

Cheese & Bacon Loaded Skins

147 kcal per 100 g, with 6.1 g protein, 15 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 1 skin (28 g)
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Cheese & Bacon Loaded SkinsNutri-Score ACompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
6.1 g
Protein
17% of calories
15 g
Carbs
42% of calories
6.4 g
Fat
41% of calories
Macro split
Protein 17%Carbs 42%Fat 41%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.1g
Saturated fat3.6g18% DV
Sodium161mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129345759 · Data last verified:

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5000129345759

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Common questions

How many calories are in Cheese & Bacon Loaded Skins?

Cheese & Bacon Loaded Skins by Coop has 147 kcal per 100 g. One serving (28 g) is about 41 kcal.

How much protein is in Cheese & Bacon Loaded Skins?

Cheese & Bacon Loaded Skins contains 6.1 g of protein per 100 g — about 1.7 g per 28 g serving.

Is Cheese & Bacon Loaded Skins low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Cheese & Bacon Loaded Skins a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Cheese & Bacon Loaded Skins have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Cheese & Bacon Loaded Skins is 100 calories?

About 68 g of Cheese & Bacon Loaded Skins equals 100 kcal.

Is Cheese & Bacon Loaded Skins high in sugar or fat?

Per 100 g it has 1.1 g sugar and 6.4 g fat (3.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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