Snacks · Nutrition facts

Cake Jambon Olives

266 kcal per 100 g, with 11.8 g protein, 14.1 g carbs and 17.6 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Cake Jambon OlivesNutri-Score CCompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
11.8 g
Protein
18% of calories
14.1 g
Carbs
22% of calories
17.6 g
Fat
60% of calories
Macro split
Protein 18%Carbs 22%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat5.2g26% DV
Cholesterol183.9mg61% DV
Sodium280mg12% DV
Potassium215.9mg5% DV
Calcium100.4mg8% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660014116196 · Data last verified:

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Barcode

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3660014116196

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Common questions

How many calories are in Cake Jambon Olives?

Cake Jambon Olives by Escale Gourmande has 266 kcal per 100 g.

How much protein is in Cake Jambon Olives?

Cake Jambon Olives contains 11.8 g of protein per 100 g.

Is Cake Jambon Olives a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Cake Jambon Olives low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 14.1 g of carbs come from starch and fiber rather than sugar.

Is Cake Jambon Olives high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Cake Jambon Olives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g); points in favor come from protein (11.8 g). Overall that places it in band C.

How much Cake Jambon Olives is 100 calories?

About 38 g of Cake Jambon Olives equals 100 kcal.

Is Cake Jambon Olives a good source of calcium?

It is a moderate source: 100.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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