Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760294960448 · Data last verified:
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Common questions
How many calories are in Céréales Choco'crok?
Céréales Choco'crok by Elibio has 427 kcal per 100 g.
How much protein is in Céréales Choco'crok?
Céréales Choco'crok contains 8.4 g of protein per 100 g.
Is Céréales Choco'crok high in sugar?
Yes — 28.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Céréales Choco'crok high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Céréales Choco'crok a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Céréales Choco'crok have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (28.4 g), saturated fat (5.4 g); points in favor come from fiber (7.3 g), protein (8.4 g). Overall that places it in band C.
How much Céréales Choco'crok is 100 calories?
About 23 g of Céréales Choco'crok equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Céréales Choco'crok high in calories?
Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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