Brown Rice Bar

Brown Rice Bar by Rice Up has 439 kcal per 100 g. One serving (18 g) is about 79 kcal.

Brown Rice Bar contains 8.6 g of protein per 100 g — about 1.5 g per 18 g serving.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), saturated fat (13 g); points in favor come from protein (8.6 g). Overall that places it in band C.

About 23 g of Brown Rice Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

Per 100 g it has 9.3 g sugar and 20 g fat (13 g saturated). Fat provides 42% of its calories, so portion size matters most here.