Other · Nutrition facts

British Speciality Potatoes

82 kcal per 100 g, with 2.1 g protein, 17.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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British Speciality PotatoesNutri-Score ACompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
2.1 g
Protein
11% of calories
17.2 g
Carbs
87% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 11%Carbs 87%Fat 2%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.6g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20157937 · Data last verified:

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Common questions

How many calories are in British Speciality Potatoes?

British Speciality Potatoes by Oaklands has 82 kcal per 100 g.

How much protein is in British Speciality Potatoes?

British Speciality Potatoes contains 2.1 g of protein per 100 g.

Is British Speciality Potatoes high in carbs?

Yes — carbohydrates provide 87% of its calories (17.2 g per 100 g, of which 0.6 g is sugar). It also delivers 1.3 g of fiber.

Is British Speciality Potatoes low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 17.2 g of carbs come from starch and fiber rather than sugar.

Is British Speciality Potatoes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does British Speciality Potatoes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much British Speciality Potatoes is 100 calories?

About 122 g of British Speciality Potatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is British Speciality Potatoes high in sugar or fat?

Per 100 g it has 0.6 g sugar and 0.2 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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