Meat · Nutrition facts

Boudin Blanc Au Porto

212 kcal per 100 g, with 8.5 g protein, 6.4 g carbs and 17 g fat. Full micronutrients and serving info below.

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Boudin Blanc Au PortoNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
8.5 g
Protein
16% of calories
6.4 g
Carbs
12% of calories
17 g
Fat
72% of calories
Macro split
Protein 16%Carbs 12%Fat 72%

Nutrition facts

per 100 g
Sugar2.4g
Saturated fat6g30% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3100150978932 · Data last verified:

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3100150978932

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Common questions

How many calories are in Boudin Blanc Au Porto?

Boudin Blanc Au Porto has 212 kcal per 100 g.

How much protein is in Boudin Blanc Au Porto?

Boudin Blanc Au Porto contains 8.5 g of protein per 100 g.

Is Boudin Blanc Au Porto high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Boudin Blanc Au Porto high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Boudin Blanc Au Porto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (760 mg); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Boudin Blanc Au Porto is 100 calories?

About 47 g of Boudin Blanc Au Porto equals 100 kcal.

Is Boudin Blanc Au Porto high in sugar or fat?

Per 100 g it has 2.4 g sugar and 17 g fat (6 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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