Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3180054491065 · Data last verified:
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Common questions
How many calories are in Boudin Blanc?
Boudin Blanc by Bahier has 223 kcal per 100 g.
How much protein is in Boudin Blanc?
Boudin Blanc contains 10 g of protein per 100 g.
Is Boudin Blanc a good source of protein?
Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Boudin Blanc keto-friendly?
With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Boudin Blanc high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Why does Boudin Blanc have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g); points in favor come from protein (10 g). Overall that places it in band C.
How much Boudin Blanc is 100 calories?
About 45 g of Boudin Blanc equals 100 kcal.
Is Boudin Blanc high in sugar or fat?
Per 100 g it has 1 g sugar and 19 g fat (5.4 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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