Meat · Nutrition facts

Boudin Blanc Volaille

223 kcal per 100 g, with 10 g protein, 2.9 g carbs and 19 g fat. Full micronutrients and serving info below.

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Boudin Blanc VolailleNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
10 g
Protein
18% of calories
2.9 g
Carbs
5% of calories
19 g
Fat
77% of calories
Macro split
Protein 18%Carbs 5%Fat 77%

Nutrition facts

per 100 g
Sugar1g
Saturated fat5.4g27% DV
Sodium328mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3180054491027 · Data last verified:

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3180054491027

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Common questions

How many calories are in Boudin Blanc Volaille?

Boudin Blanc Volaille by Charcuteries bahier has 223 kcal per 100 g.

How much protein is in Boudin Blanc Volaille?

Boudin Blanc Volaille contains 10 g of protein per 100 g.

Is Boudin Blanc Volaille a good source of protein?

Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Boudin Blanc Volaille keto-friendly?

With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudin Blanc Volaille high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Why does Boudin Blanc Volaille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g); points in favor come from protein (10 g). Overall that places it in band C.

How much Boudin Blanc Volaille is 100 calories?

About 45 g of Boudin Blanc Volaille equals 100 kcal.

Is Boudin Blanc Volaille high in sugar or fat?

Per 100 g it has 1 g sugar and 19 g fat (5.4 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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