Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060011816156 · Data last verified:
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Common questions
How many calories are in Blackcurrant Yogurt Flakes?
Blackcurrant Yogurt Flakes has 452 kcal per 100 g.
How much protein is in Blackcurrant Yogurt Flakes?
Blackcurrant Yogurt Flakes contains 1.4 g of protein per 100 g.
Is Blackcurrant Yogurt Flakes high in sugar?
Yes — 61.9 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Blackcurrant Yogurt Flakes high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Blackcurrant Yogurt Flakes low in sodium?
Yes — just 76.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Blackcurrant Yogurt Flakes a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Blackcurrant Yogurt Flakes have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (61.9 g), saturated fat (11 g); points in favor come from fiber (3.8 g). Overall that places it in band E.
How much Blackcurrant Yogurt Flakes is 100 calories?
About 22 g of Blackcurrant Yogurt Flakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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