Dairy & Eggs · Nutrition facts

Strawberry Yogurt Flakes

452 kcal per 100 g, with 1.4 g protein, 66.7 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Strawberry Yogurt FlakesNutri-Score ECompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
1.4 g
Protein
1% of calories
66.7 g
Carbs
60% of calories
19 g
Fat
39% of calories
Macro split
Protein 1%Carbs 60%Fat 39%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar61.9g
Saturated fat11g55% DV
Sodium76.2mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060011816217 · Data last verified:

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5060011816217

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Common questions

How many calories are in Strawberry Yogurt Flakes?

Strawberry Yogurt Flakes has 452 kcal per 100 g.

How much protein is in Strawberry Yogurt Flakes?

Strawberry Yogurt Flakes contains 1.4 g of protein per 100 g.

Is Strawberry Yogurt Flakes high in sugar?

Yes — 61.9 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Strawberry Yogurt Flakes high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Strawberry Yogurt Flakes low in sodium?

Yes — just 76.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Strawberry Yogurt Flakes a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Strawberry Yogurt Flakes have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (61.9 g), saturated fat (11 g); points in favor come from fiber (3.8 g). Overall that places it in band E.

How much Strawberry Yogurt Flakes is 100 calories?

About 22 g of Strawberry Yogurt Flakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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