Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060043225124 · Data last verified:
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Common questions
How many calories are in Strawberry Yoghurt Flakes?
Strawberry Yoghurt Flakes by Fruit Bowl has 453 kcal per 100 g.
How much protein is in Strawberry Yoghurt Flakes?
Strawberry Yoghurt Flakes contains 1.3 g of protein per 100 g.
Is Strawberry Yoghurt Flakes high in sugar?
Yes — 62 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Strawberry Yoghurt Flakes high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Strawberry Yoghurt Flakes low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Strawberry Yoghurt Flakes a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Strawberry Yoghurt Flakes have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (62 g), saturated fat (11 g); points in favor come from fiber (3.9 g). Overall that places it in band E.
How much Strawberry Yoghurt Flakes is 100 calories?
About 22 g of Strawberry Yoghurt Flakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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