Meat · Nutrition facts

Beef Flavor Ramen Noodle Soup With Japanese Barbecue Sauce

by Top Ramen

391 kcal per 100 g, with 8.7 g protein, 60 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 package (115 g)
Good proteinCalorie dense
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Beef Flavor Ramen Noodle Soup With Japanese Barbecue SauceNutri-Score DCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
8.7 g
Protein
9% of calories
60 g
Carbs
61% of calories
13 g
Fat
30% of calories
Macro split
Protein 9%Carbs 61%Fat 30%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar12.2g
Saturated fat6.1g30% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1643.5mg71% DV
Potassium260.9mg6% DV
Calcium34.8mg3% DV
Iron3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070662027011 · Data last verified:

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0070662027011

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Common questions

How many calories are in Beef Flavor Ramen Noodle Soup With Japanese Barbecue Sauce?

Beef Flavor Ramen Noodle Soup With Japanese Barbecue Sauce by Top Ramen has 391 kcal per 100 g. One serving (115 g) is about 450 kcal.

How much protein is in Beef Flavor Ramen Noodle Soup With Japanese Barbecue Sauce?

Beef Flavor Ramen Noodle Soup With Japanese Barbecue Sauce contains 8.7 g of protein per 100 g — about 10 g per 115 g serving.

Is Beef Flavor Ramen Noodle Soup With Japanese Barbecue Sauce high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Beef Flavor Ramen Noodle Soup With Japanese Barbecue Sauce high in sodium?

Yes — 1643.5 mg of sodium per 100 g, about 71% of the daily value.

Why does Beef Flavor Ramen Noodle Soup With Japanese Barbecue Sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (12.2 g), saturated fat (6.1 g), sodium (1643.5 mg); points in favor come from protein (8.7 g). Overall that places it in band D.

How much Beef Flavor Ramen Noodle Soup With Japanese Barbecue Sauce is 100 calories?

About 26 g of Beef Flavor Ramen Noodle Soup With Japanese Barbecue Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Beef Flavor Ramen Noodle Soup With Japanese Barbecue Sauce high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Beef Flavor Ramen Noodle Soup With Japanese Barbecue Sauce a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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