Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0233557000005 · Data last verified:
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Common questions
How many calories are in Asiago Cheese Bagel?
Asiago Cheese Bagel by H-E-B has 323 kcal per 100 g. One serving (127 g) is about 410 kcal.
How much protein is in Asiago Cheese Bagel?
Asiago Cheese Bagel contains 11.8 g of protein per 100 g — about 15 g per 127 g serving.
Is Asiago Cheese Bagel a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Asiago Cheese Bagel high in carbs?
Yes — carbohydrates provide 74% of its calories (58.3 g per 100 g, of which 3.9 g is sugar). It also delivers 2.4 g of fiber.
Is Asiago Cheese Bagel high in sodium?
Yes — 645.7 mg of sodium per 100 g, about 28% of the daily value.
Why does Asiago Cheese Bagel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (645.7 mg); points in favor come from protein (11.8 g). Overall that places it in band C.
How much Asiago Cheese Bagel is 100 calories?
About 31 g of Asiago Cheese Bagel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Asiago Cheese Bagel a good source of iron?
It is a good source: 3.9 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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