Fruits · Nutrition facts

Apple Pie Oatmeal Bar

378 kcal per 100 g, with 5.4 g protein, 67.6 g carbs and 10.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (37 g)
Calorie dense
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Apple Pie Oatmeal BarNutri-Score CCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
5.4 g
Protein
6% of calories
67.6 g
Carbs
69% of calories
10.8 g
Fat
25% of calories
Macro split
Protein 6%Carbs 69%Fat 25%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar27g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium121.6mg5% DV
Potassium135.1mg3% DV
Calcium27mg2% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829262006809 · Data last verified:

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0829262006809

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Common questions

How many calories are in Apple Pie Oatmeal Bar?

Apple Pie Oatmeal Bar by Bobo’s has 378 kcal per 100 g. One serving (37 g) is about 140 kcal.

How much protein is in Apple Pie Oatmeal Bar?

Apple Pie Oatmeal Bar contains 5.4 g of protein per 100 g — about 2 g per 37 g serving.

Is Apple Pie Oatmeal Bar high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Why does Apple Pie Oatmeal Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (27 g). Overall that places it in band C.

How much Apple Pie Oatmeal Bar is 100 calories?

About 26 g of Apple Pie Oatmeal Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Apple Pie Oatmeal Bar high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

Is Apple Pie Oatmeal Bar a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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