Other · Nutrition facts

Apérifeuilles Épeautre Et Betteraves Bio

412 kcal per 100 g, with 12 g protein, 68 g carbs and 9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Apérifeuilles Épeautre Et Betteraves BioNutri-Score CCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
12% of calories
68 g
Carbs
68% of calories
9 g
Fat
20% of calories
Macro split
Protein 12%Carbs 68%Fat 20%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar9.2g
Saturated fat0.8g4% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7614800108007 · Data last verified:

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7614800108007

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Common questions

How many calories are in Apérifeuilles Épeautre Et Betteraves Bio?

Apérifeuilles Épeautre Et Betteraves Bio by Kambly has 412 kcal per 100 g.

How much protein is in Apérifeuilles Épeautre Et Betteraves Bio?

Apérifeuilles Épeautre Et Betteraves Bio contains 12 g of protein per 100 g.

Is Apérifeuilles Épeautre Et Betteraves Bio a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Apérifeuilles Épeautre Et Betteraves Bio high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Is Apérifeuilles Épeautre Et Betteraves Bio a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Apérifeuilles Épeautre Et Betteraves Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sodium (1040 mg); points in favor come from fiber (5.2 g), protein (12 g). Overall that places it in band C.

How much Apérifeuilles Épeautre Et Betteraves Bio is 100 calories?

About 24 g of Apérifeuilles Épeautre Et Betteraves Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Apérifeuilles Épeautre Et Betteraves Bio high in calories?

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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