Snacks · Nutrition facts

12 Macarons

399 kcal per 100 g, with 8.2 g protein, 59.3 g carbs and 14.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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12 MacaronsNutri-Score CCompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
8.2 g
Protein
8% of calories
59.3 g
Carbs
60% of calories
14.2 g
Fat
32% of calories
Macro split
Protein 8%Carbs 60%Fat 32%

Nutrition facts

per 100 g
Sugar41.3g
Saturated fat2.7g14% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20438166 · Data last verified:

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Common questions

How many calories are in 12 Macarons?

12 Macarons by Lidl has 399 kcal per 100 g.

How much protein is in 12 Macarons?

12 Macarons contains 8.2 g of protein per 100 g.

Is 12 Macarons high in sugar?

Yes — 41.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 70% of its carbohydrates.

Is 12 Macarons low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does 12 Macarons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (41.3 g); points in favor come from protein (8.2 g). Overall that places it in band C.

How much 12 Macarons is 100 calories?

About 25 g of 12 Macarons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 12 Macarons high in calories?

Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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