Snacks · Nutrition facts

Брускети С Маслини И Маслиново Масло

402 kcal per 100 g, with 10 g protein, 62 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Брускети С Маслини И Маслиново МаслоNutri-Score CCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
10% of calories
62 g
Carbs
63% of calories
12 g
Fat
27% of calories
Macro split
Protein 10%Carbs 63%Fat 27%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2.6g
Saturated fat1.9g10% DV
Cholesterol0.5mg0% DV
Sodium1000mg43% DV
Potassium282.7mg6% DV
Calcium29.9mg2% DV
Iron2mg11% DV
Vitamin C0.3mg0% DV
Vitamin A5.5IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20456726 · Data last verified:

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Common questions

How many calories are in Брускети С Маслини И Маслиново Масло?

Брускети С Маслини И Маслиново Масло by Italiamo has 402 kcal per 100 g.

How much protein is in Брускети С Маслини И Маслиново Масло?

Брускети С Маслини И Маслиново Масло contains 10 g of protein per 100 g.

Is Брускети С Маслини И Маслиново Масло a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Брускети С Маслини И Маслиново Масло high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Брускети С Маслини И Маслиново Масло a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Брускети С Маслини И Маслиново Масло have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sodium (1000 mg); points in favor come from fiber (3.1 g), protein (10 g). Overall that places it in band C.

How much Брускети С Маслини И Маслиново Масло is 100 calories?

About 25 g of Брускети С Маслини И Маслиново Масло equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Брускети С Маслини И Маслиново Масло high in calories?

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

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