Zuppa Con Scarola E Fagioli

Zuppa Con Scarola E Fagioli by Zerbinati has 30 kcal per 100 g.

Zuppa Con Scarola E Fagioli contains 1.6 g of protein per 100 g.

With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.

About 333 g of Zuppa Con Scarola E Fagioli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Per 100 g it has 1.2 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.