Dairy & Eggs · Nutrition facts

Yogurt Griego Arándanos

107 kcal per 100 g, with 6 g protein, 10.7 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 150g
Calcium rich
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Yogurt Griego ArándanosNutri-Score BCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
6 g
Protein
22% of calories
10.7 g
Carbs
39% of calories
4.7 g
Fat
39% of calories
Macro split
Protein 22%Carbs 39%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat2.3g12% DV
Cholesterol16.7mg6% DV
Sodium53.3mg2% DV
Calcium166.7mg13% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702001148943 · Data last verified:

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7702001148943

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Common questions

How many calories are in Yogurt Griego Arándanos?

Yogurt Griego Arándanos by Alpina has 107 kcal per 100 g. One serving (150 g) is about 160 kcal.

How much protein is in Yogurt Griego Arándanos?

Yogurt Griego Arándanos contains 6 g of protein per 100 g — about 9 g per 150 g serving.

Is Yogurt Griego Arándanos low in sodium?

Yes — just 53.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Griego Arándanos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Yogurt Griego Arándanos is 100 calories?

About 93 g of Yogurt Griego Arándanos equals 100 kcal.

Is Yogurt Griego Arándanos a good source of calcium?

It is a moderate source: 166.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Yogurt Griego Arándanos high in sugar or fat?

Per 100 g it has 10 g sugar and 4.7 g fat (2.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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