Dairy & Eggs · Nutrition facts

Yeo Valley Mango & Vanilla Yogurt

97 kcal per 100 g, with 4.6 g protein, 10.7 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Calcium rich
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Yeo Valley Mango & Vanilla YogurtNutri-Score BCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
4.6 g
Protein
19% of calories
10.7 g
Carbs
44% of calories
3.9 g
Fat
37% of calories
Macro split
Protein 19%Carbs 44%Fat 37%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar10.6g
Saturated fat2.6g13% DV
Cholesterol10.7mg4% DV
Sodium60mg3% DV
Potassium157.2mg3% DV
Calcium106.8mg8% DV
Iron0.2mg1% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036589204596 · Data last verified:

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Common questions

How many calories are in Yeo Valley Mango & Vanilla Yogurt?

Yeo Valley Mango & Vanilla Yogurt by Yeo Valley,Yeo Valley Organic has 97 kcal per 100 g.

How much protein is in Yeo Valley Mango & Vanilla Yogurt?

Yeo Valley Mango & Vanilla Yogurt contains 4.6 g of protein per 100 g.

Is Yeo Valley Mango & Vanilla Yogurt low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yeo Valley Mango & Vanilla Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g). Overall that places it in band B.

How much Yeo Valley Mango & Vanilla Yogurt is 100 calories?

About 103 g of Yeo Valley Mango & Vanilla Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yeo Valley Mango & Vanilla Yogurt a good source of calcium?

It is a moderate source: 106.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yeo Valley Mango & Vanilla Yogurt high in sugar or fat?

Per 100 g it has 10.6 g sugar and 3.9 g fat (2.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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