Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060756348172 · Data last verified:
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Common questions
How many calories are in Warrior Raw Protein Flapjack Cherry Bakewell?
Warrior Raw Protein Flapjack Cherry Bakewell by WARRIOR has 329 kcal per 100 g. One serving (75 g) is about 247 kcal.
How much protein is in Warrior Raw Protein Flapjack Cherry Bakewell?
Warrior Raw Protein Flapjack Cherry Bakewell contains 27.3 g of protein per 100 g — about 20.5 g per 75 g serving.
Is Warrior Raw Protein Flapjack Cherry Bakewell a good source of protein?
Yes — 27.3 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Warrior Raw Protein Flapjack Cherry Bakewell a good source of fiber?
It provides 12.3 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.
Why does Warrior Raw Protein Flapjack Cherry Bakewell have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12.3 g), protein (27.3 g). Overall that places it in band A.
How much Warrior Raw Protein Flapjack Cherry Bakewell is 100 calories?
About 30 g of Warrior Raw Protein Flapjack Cherry Bakewell equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Warrior Raw Protein Flapjack Cherry Bakewell high in sugar or fat?
Per 100 g it has 6.3 g sugar and 4.8 g fat (2 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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