Not Snack Bar Protein

Not Snack Bar Protein by Notco has 330 kcal per 100 g. One serving (45 g) is about 148 kcal.

Not Snack Bar Protein contains 35 g of protein per 100 g — about 15.8 g per 45 g serving.

Yes — 35 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (409 mg); points in favor come from fiber (16 g), protein (35 g). Overall that places it in band B.

About 30 g of Not Snack Bar Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 8 g sugar and 8.2 g fat (3.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.