Other · Nutrition facts

Walnussmus

by Koro

729 kcal per 100 g, with 14 g protein, 8 g carbs and 67 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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WalnussmusNutri-Score CCompare
Amount

Showing values for 100 g

729 kcal
Calories
36% of a 2000 kcal day
14 g
Protein
8% of calories
8 g
Carbs
5% of calories
67 g
Fat
87% of calories
Macro split
Protein 8%Carbs 5%Fat 87%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar1g
Saturated fat8g40% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260654780239 · Data last verified:

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4260654780239

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Common questions

How many calories are in Walnussmus?

Walnussmus by Koro has 729 kcal per 100 g.

How much protein is in Walnussmus?

Walnussmus contains 14 g of protein per 100 g.

Is Walnussmus a good source of protein?

Yes — 14 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Walnussmus low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Walnussmus high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Walnussmus low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Walnussmus a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Walnussmus have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (729 kcal), saturated fat (8 g); points in favor come from fiber (10 g), protein (14 g). Overall that places it in band C.

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