Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501038956 · Data last verified:
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Common questions
How many calories are in Walnusskerne Naturbelassen, Gemahlen?
Walnusskerne Naturbelassen, Gemahlen by Edeka Gut und Günstig, Gut & Günstig has 733 kcal per 100 g. One serving (100 g) is about 733 kcal.
How much protein is in Walnusskerne Naturbelassen, Gemahlen?
Walnusskerne Naturbelassen, Gemahlen contains 16.1 g of protein per 100 g — about 16.1 g per 100 g serving.
Is Walnusskerne Naturbelassen, Gemahlen a good source of protein?
Yes — 16.1 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Walnusskerne Naturbelassen, Gemahlen high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Walnusskerne Naturbelassen, Gemahlen low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Walnusskerne Naturbelassen, Gemahlen a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Walnusskerne Naturbelassen, Gemahlen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (733 kcal), saturated fat (6.5 g); points in favor come from fiber (4.6 g), protein (16.1 g). Overall that places it in band C.
How much Walnusskerne Naturbelassen, Gemahlen is 100 calories?
About 14 g of Walnusskerne Naturbelassen, Gemahlen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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