Other · Nutrition facts

Walnusskerne Vorteilspack

730 kcal per 100 g, with 15.8 g protein, 4.3 g carbs and 71.2 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie densePotassium
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Walnusskerne VorteilspackNutri-Score CCompare
Amount

Showing values for 100 g

730 kcal
Calories
36% of a 2000 kcal day
15.8 g
Protein
9% of calories
4.3 g
Carbs
2% of calories
71.2 g
Fat
89% of calories
Macro split
Protein 9%Carbs 2%Fat 89%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar2.7g
Saturated fat6.9g34% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium430mg9% DV
Calcium75mg6% DV
Iron2.2mg12% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311596641758 · Data last verified:

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4311596641758

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Common questions

How many calories are in Walnusskerne Vorteilspack?

Walnusskerne Vorteilspack by Edeka, Gut&Günstig has 730 kcal per 100 g.

How much protein is in Walnusskerne Vorteilspack?

Walnusskerne Vorteilspack contains 15.8 g of protein per 100 g.

Is Walnusskerne Vorteilspack a good source of protein?

Yes — 15.8 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Walnusskerne Vorteilspack keto-friendly?

With 4.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Walnusskerne Vorteilspack high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Walnusskerne Vorteilspack low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Walnusskerne Vorteilspack a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Walnusskerne Vorteilspack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (730 kcal), saturated fat (6.9 g); points in favor come from fiber (4.5 g), protein (15.8 g). Overall that places it in band C.

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