Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4032277009109 · Data last verified:
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Common questions
How many calories are in Vege’tranches A L’ail?
Vege’tranches A L’ail by Wheaty has 244 kcal per 100 g. One serving (20 g) is about 49 kcal.
How much protein is in Vege’tranches A L’ail?
Vege’tranches A L’ail contains 29 g of protein per 100 g — about 5.8 g per 20 g serving.
Is Vege’tranches A L’ail a good source of protein?
Yes — 29 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Vege’tranches A L’ail low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.
Is Vege’tranches A L’ail high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Is Vege’tranches A L’ail a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Vege’tranches A L’ail have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from fiber (4.3 g), protein (29 g). Overall that places it in band C.
How much Vege’tranches A L’ail is 100 calories?
About 41 g of Vege’tranches A L’ail equals 100 kcal.
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